Live for today, but makes sure you have fun and smile along the way. Look for the joy in everything, even if you have been there a thousand times.
Friday, February 24, 2012
Get Moving
As much as I love nagging my husband, I'm allowed to do it once a month with his diabetes, I did not relish the offer of nagging him more often for his fitness.
So when I saw a pedometer the other day, then I decided to put it all back on him.
All I can say is if you want to get moving more then buy a pedometer, man do they make you competitive.
I decided that we could both do with one and now for nearly a week we have been having an ongoing informal competition to see who can do the most steps per day.
And it sure does make you move more, suddenly you are happy to park in the space at the supermarket furthest away from the door.
You are suddenly happy to take the long way round to get to somewhere.
You are even happy taking 6 flights of stairs at work because at the end of the day it all goes against your daily steps.
Daily steps by the way should be 10,000 and if you think you do that no sweat then get a pedometer and just try it out and see if you actually are!
I thought it would probably be easy, even though I am currently working at a desk job, to achieve this, but boy was I wrong, you really do have to keep moving all day.
So with cutting back on the wrong types of food and increasing the right type of food, decreasing the portion size we eat and trying to achieve those illusive 10,000 steps per day there might just be some small changes in our house over the coming weeks!
Watch this space!
Wednesday, April 09, 2008
All Moved In
Tuesday, November 06, 2007
Moving
Ben trying to be helpful, at least it was his stuff he was packing!
Although this is what Alex thought about the move! Not affected at all, as long as his bed stayed available.
The boys had great seats for watching the loading of the truck.
The move went well, they helped us to unpack at the other end to a certain point, and yes there are still some boxes to unpack even today, probably will still be there when Mum and Dad come home next week! We have some boxes that we haven't even opened and are not going to either. We don't need the stuff whilst in rented accomodation and it is easier to store in the cupboard in boxes.
But most of the day to day stiff is sorted, we are able to live and cook and sleep. the boys have their room all sorted with their toys so everyone is happy.
Monday, October 29, 2007
No Broadband
Unfortunately we are having trouble with the telephone line, so no broadband, so just a quick hello from me on my brother's computer and just to let you know that as soon as we are up and running I will post a lot more.
See you soon.
Sunday, October 21, 2007
Moving
Catch you after the move, have a great week :)
Saturday, September 01, 2007
Moon Eclipse
No this is not cloud around the moon, this is what happens when you move before the picture is complete.