Friday, May 25, 2012
Goals + 5%
I actually achieved my 5% weight lose goal last week, but due to an issue I didn't want to mention it until I had been to weigh in this week. Just to clarify that it was correct.
It seems that people have got into the habit of wearing the same clothes each week for weigh in, this is because it is amazing how much certain items can weigh.
I was lucky enough to be wearing a pair of jeans the first week I weighed in, so I decided to continue wearing them, especially as winter was coming our way and I knew I would be wearing them most Fridays for the next few months.
I have also managed to wear the same pair of shoes each week so have been happy to weigh in wearing them. However last week my ankle was playing up so I wore my running shoes, now these are known to weigh about 500g-1kg so I took them off. Then I had a wonderful weight lose of 500g which took me right down and under my 5% goal, but if I had been wearing the correct shoes would it have happened?
Who knows, so this week I made sure I was wearing the exact same things and yes I definitely got my 5% goal and also lost another 500g this week (that is 1kg in 2 weeks).
So now that I am well aware that I did achieve my goal then I can celebrate and let all know what I have achieved. Oh and also what else I achieved this week.......
The other goal I have achieved this week is the completion of my 2nd essay for the paper I am currently studying.
First essay was due in Apr 17 and I succeeded in passing this paper with 78%. Yea me.
2nd essay got sent off today and on completion of marking, which I know I will pass (positive thinking here guys!) then I will have achieved my 3rd paper and only have 1 left to complete this year.
Although on completion of the next paper I will have successfully completed my Bachelors Degree in Nursing.
So by the end of this year I will have achieved my degree and lost weight, what better way to end a year.